TOP FIVE WRINKLE PREVENTION TIPS
- Drink plenty of water! Water causes the skin to stay hydrated. Dehydration can lead to dry and cracking skin causing unsightly wrinkles to form.
- Don't Smoke! Smoking causes excess facial wrinkles and ugly creases around the lips.
- Get plenty of sleep. Your skin needs at least 8 hours of sleep so that it can replenish itself. Where do you think the term "Beauty Rest" comes from.
- Use sun screen. Sun damaged skin is one of the number one causes of wrinkles. Always, always use a sun screen before being exposed to the sun's uv rays.
- Wear sunglasses. Sunglasses can keep you from squinting which can cause premature crows feet!
